Max workouts

Updated May 1st, 2008


Max Pull-ups

Peder 55

Rick 51

Chris H. 50

Jesse 40

Tony 39

Andrew 39

Matt R 38

Peter 35

Kurt 32

Ralph 31

Ron 30

Chad 26


Max double-unders

Ted 101

Tina 97

Jesse 74

Kyle 65

Peder 51

Peter 49

Ralph 28


Max 95# overhead squat

Kyle 47

Dustin 43

Chad 42

Cade 30

Ron 28

Tony 23

Peter 20


Max reps B/W bench press

Jesse 23 @ 195

Dustin 20 @ 195

Ralph 17 @ 190

Peder 12 @ 190

Peter 5 @ 185

Kurt 1 @ 190


Max Snatch

Jesse 155

Dustin 145


Max Clean and Jerk

Jesse 245

Tony 215


Max Press

Jesse 217

Dustin 187

Ralph 175

Tony 165

Chad 165


Max Push press

Jesse 235

Tony 225

ralph 205

bryce 205

Sack 205

Paul 205

Roodzant 205

Dustin 205

Chad 195


Max Jerk

Jesse 280

Chad 225

Dustin 225

Kyle 215

Tank 190

Ian 185

Ron 185

Peter 170


Max Squat

Jesse 405

Dustin 365

Chad 365

Tank 305


Max front squat

Jesse 325

Ralph 265

Chad 255

Dustin 250

Peder 245

Tank 245

Tony 242


Max Overhead squat

Chad 225

Dustin 215

Jesse 205


Max Power snatch

Jesse 175


Max Power clean

Jesse 255

Tony 226

Chad 225

Peder 207

Dustin 205




Max Clean

Chad 225

Roodzant 155



Max Deadlift

Jesse 501

Ralph 460

Chad 445

Joel 435

Kyle 430

Dustin 425

Peder 415

Paul 405

Rick 405

Tank 400


Max bench

Jesse 340

Dustin 285

Ralph  265

Chad 250

Bryce 245

Roodzant 240

Peder 225


Max Thruster

Jesse 255#

Doug 225#

Andrew 225#

Rob 215#

Tony 201#

Dustin 195#

Ian 190#

Cade 160#


Max Turkish Get-up

Rob 100#

Kyle 95#

Chad 95#

Ron 95#

Eason 72#

Paul 72#

Peder 72#

Jesse 72#

Kurt 72#