Veggie Scramble

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Scramble .jpg

Here is another well balanced meal to start out your day right. 
Sauté a half cup of mushrooms, sliced sweet potato and sweet onion, scramble in one egg and three egg whites.
Slice a tomato and a quarter cup of avocodo.  Mix together and enjoy.

Sometimes I add the tomato and a cup of spinach to the top of the mixture while it's still in the pan until the spinach wilts and the tomato is slightly warm.

A slice of melon or an orange finishes off the meal nicely.

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This page contains a single entry by Peter published on May 6, 2008 1:58 AM.

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